This scientific article examines the connection between aging and metabolic changes in humans. It focuses on age-related alterations in adipose tissue, muscle, and liver, noting how sedentary habits worsen these effects, while physical activity can help mitigate them. The text also explores potential therapeutic interventions, including caloric restriction, exercise, and novel drug approaches, aimed at maintaining healthy metabolism later in life. The authors specifically emphasize findings from human studies in their discussion of these interventions and the underlying mechanisms.
Audio Overview (Google NotebookLM)
(36 minutes 27 seconds)
