Butyrate — A Tiny Molecule with Big Potential for Health and Healing

Butyrate is a short-chain fatty acid (SCFA) produced in your gut when beneficial bacteria ferment dietary fiber, which your body cannot digest on its own. As the primary energy source for colonocytes (the cells lining your colon), butyrate provides up to 70% of their energy needs.1 However, its benefits go far beyond just fueling those […]

3 brilliant dividend shares to consider buying for 2026

At the start of a new year, when many people are reviewing their personal finances, income investors often look for promising dividend shares to add to their portfolios. And for good reason, as choosing the right stocks from day-one can turn an otherwise average year into one to celebrate. With that in mind, here are […]