⚖️ Navigating GLP-1 Weight Loss: Diet, Exercise, and Well-being

This patient-focused guide from JAMA Internal Medicine provides essential information for individuals utilizing GLP-1 medications for weight loss. It outlines the medications’ functions and offers practical dietary advice through a “MEAL” plan, emphasizing muscle maintenance, energy balance, side effect avoidance, and adequate liquid intake. Furthermore, the document provides exercise recommendations to preserve muscle mass and overall health, and it suggests strategies for preventing weight regain if medication is […]

GLP1 weight loss injections may reduce asthma symptoms

GLP1 agonist drugs, commonly known by brand names such as Ozempic and Mounjaro, reduce asthma symptoms in obese people according to a new study from the University of Aberdeen and the Observational and Pragmatic Research Institute (OPRI), Singapore.

Weight loss jabs could be key to controlling asthma in thousands of Brits, say scientists

WEIGHT loss jabs could help control asthma symptoms in obese people, a study suggests – and it’s not just about losing weight. The drugs should be explored as a potential treatment for obese people with asthma, who are “often resistant” to steroids, researchers said. GettyAsthmatic people who used weight loss jabs had less severe symptoms […]